{"id":14298,"date":"2021-04-13T17:03:23","date_gmt":"2021-04-13T08:03:23","guid":{"rendered":"https:\/\/hannahfirm.com\/blog\/?p=14298"},"modified":"2021-04-13T17:03:23","modified_gmt":"2021-04-13T08:03:23","slug":"midlength-duckdive","status":"publish","type":"post","link":"https:\/\/hannahfirm.com\/blog\/diary\/midlength-duckdive\/","title":{"rendered":"\u30df\u30c3\u30c9\u30ec\u30f3\u30b0\u30b9\u3063\u3066\u30c9\u30eb\u30d5\u30a3\u30f3\u30b9\u30eb\u30fc\u3067\u304d\u308b\u306e\uff1f"},"content":{"rendered":"\n<p>\u30b7\u30e7\u30fc\u30c8\u30dc\u30fc\u30c9\u306b\u4e57\u3063\u3066\u304d\u305f\u65b9\u304c\u3001\u30df\u30c3\u30c9\u30ec\u30f3\u30b0\u30b9\u3092\u521d\u3081\u3066\u8996\u91ce\u306b\u5165\u308c\u305f\u6642\u306b\u5fc5\u305a\u8cea\u554f\u3044\u305f\u3060\u304f\u306e\u304c\u3053\u3061\u3089\u3002<\/p>\n\n\n\n<p><style> .standfm-embed-iframe { height: 190px; } @media only screen and (max-device-width: 480px) { .standfm-embed-iframe { height: 230px; } } <\/style>&nbsp; <iframe src=\"https:\/\/stand.fm\/embed\/episodes\/6074f7b98271d6a67156af13\" class=\"standfm-embed-iframe\" width=\"100%\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media; clipboard-write\"><\/iframe><\/p>\n\n\n\n<p>\u53c2\u8003<\/p>\n\n\n\n<p><a href=\"https:\/\/note.com\/hannahfirm\/n\/n8cf29327b898\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b5\u30fc\u30d5\u30a1\u30fc\u3053\u305d\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3068\u8a00\u3046\u610f\u5473 NOTE\u8a18\u4e8b<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u30b7\u30e7\u30fc\u30c8\u30dc\u30fc\u30c9\u306b\u4e57\u3063\u3066\u304d\u305f\u65b9\u304c\u3001\u30df\u30c3\u30c9\u30ec\u30f3\u30b0\u30b9\u3092\u521d\u3081\u3066\u8996\u91ce\u306b\u5165\u308c\u305f\u6642\u306b\u5fc5\u305a\u8cea\u554f\u3044\u305f\u3060\u304f\u306e\u304c\u3053\u3061\u3089\u3002 &nbsp; \u53c2\u8003 \u30b5\u30fc\u30d5\u30a1\u30fc\u3053\u305d\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3068\u8a00\u3046\u610f\u5473 NOTE\u8a18\u4e8b","protected":false},"author":1,"featured_media":14299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[121],"class_list":["post-14298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diary","tag-surfboard"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/posts\/14298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/comments?post=14298"}],"version-history":[{"count":1,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/posts\/14298\/revisions"}],"predecessor-version":[{"id":14300,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/posts\/14298\/revisions\/14300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/media\/14299"}],"wp:attachment":[{"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/media?parent=14298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/categories?post=14298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hannahfirm.com\/blog\/wp-json\/wp\/v2\/tags?post=14298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}